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Inspiration

Firm717 is owned by a Navy veteran who fell in love with the Virginia Beach Oceanfront after reporting to her first duty station, Naval Air Station Oceana, VA. Following a deployment supporting Operation Enduring Freedom, she transitioned out of the Navy and into the teaching profession. A licensed educator teaching both middle school and college courses, the need for mindfulness and clarity for daily wellness inspired a morning Vinyasa practice on the beach. This daily practice became motivation to share her knowledge, completing her yoga teacher training with Yax Yoga Concepts. Offering Vinyasa, Niiyata, and Power yoga techniques, including meditation for trauma and anxiety, join us at your leisure, whether on vacation or a Hampton Roads resident, veteran or civilian, all bodies are welcome!